Activity Points Calculator
This screen allows you to calculate the number of points earned for a certain activity based on the current user settings. Simply select the activity intensity from the following three options:
Once you have selected the intensity, enter the duration of the activity (in minutes) in the duration field. The number of points earned is displayed in the top right hand portion of the screen.
If you would like to add this activity to the tracker simply press the '+' button and enter a name for the activity when prompted. The activity will now be added to the tracker.
To change the user statistics tap on the cog icon at the top left hand side of the toolbar. This will take you to the Settings screen, which will allow you to update the current user statistics. If you make any changes to the user statistics in the settings screen these will be reflected immediately in the activity calculator screen.
- Light - Maximum heart rate is between 40% and 54%, speaking takes a normal amount of effort
- Moderate - Maximum heart rate is between 55% and 69%, speaking during the exercise is slightly difficult
- Intense - Maximum heart rate is 70% or more, speaking during exercise is difficult
Once you have selected the intensity, enter the duration of the activity (in minutes) in the duration field. The number of points earned is displayed in the top right hand portion of the screen.
If you would like to add this activity to the tracker simply press the '+' button and enter a name for the activity when prompted. The activity will now be added to the tracker.
To change the user statistics tap on the cog icon at the top left hand side of the toolbar. This will take you to the Settings screen, which will allow you to update the current user statistics. If you make any changes to the user statistics in the settings screen these will be reflected immediately in the activity calculator screen.